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Tag: interval training

Day 21: Run Forrest, run

By on September 21, 2010 in Resources with 0 Comments
Day 21: Run Forrest, run

This article is part of the series “30 days to being a better basketball player“. A basketball court is quite small compared to fields that sports like soccer, rugby and hockey are played on, but you still cover a whole lot of ground during a game. We’ve already spoken about strength training. Running up and […]

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