Archive for September, 2010
KZN: UCBL Standings and Results
Here are the final standings and results for the University Campus Basketball League in Kwazulu-Natal. Round Robin results and standings:
Day 22: Observation is key
This article is part of the series “30 days to being a better basketball player“. Today it’s time to slow down a little bit, and here’s a simple exercise to do. Take a deep breath, concentrate, and observe the players and coaches around you. Watch what they do; what they focus on.
Day 21: Run Forrest, run
This article is part of the series “30 days to being a better basketball player“. A basketball court is quite small compared to fields that sports like soccer, rugby and hockey are played on, but you still cover a whole lot of ground during a game. We’ve already spoken about strength training. Running up and […]
Vikings 24Hr Marathon: 10 Years on!
In what is probably the ONLY running club in the whole of South Africa, Montana Vikings had their 24Hour Marathon at the Belhar Sports center on Friday 17th of September for the 10th year running. The event started at 17h00 and went on to finish at 17h00 the next day.
CBA Spring Showcase 2010
The 2nd Spring Showcase basketball tournament takes centre court at the Sacred Heart Mcarthy Indoor Basketball courts this September, 2010. This 18 team tournament features competitive men’s, women’s and juniors’ basketball divisions. Sponsored by the TCA, Swift Footwear, Skin.Me. and API property group, this tournament promises to be highly competitive and very entertaining. ::Details:: 6-Week […]
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